Sourdough Bread Bowl by Panera Bread nutrition facts

237calories per 10 oz (283 g)

Macro breakdown

Protein

9.5 g

16% of calories

Carbs

45.9 g

78% of calories

Fat

1.6 g

6% of calories

Portion calculator

Base serving: 10 oz (283 g)

Servings

Calories

237

for 1 × 10 oz

Protein

9.5 g

Carbs

45.9 g

Fat

1.6 g

Fibre

1.4 g

Sugar

0.7 g

Sodium

409.9 mg

Nutrition facts

Calories	237
Protein	9.5 g
Carbohydrates	45.9 g
Sugar	0.7 g
Fibre	1.4 g
Fat	1.6 g
Saturated fat	0 g
Sodium	410 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 10 oz (283 g)	237	9.5 g	45.9 g	1.6 g	410 mg
Per 100 g	84	3.4 g	16.2 g	0.6 g	145 mg

Is Sourdough Bread Bowl by Panera Bread healthy?

Sourdough Bread Bowl by Panera Bread has 237 calories per serving. Here's the quick read:

•One serving of Sourdough Bread Bowl by Panera Bread is 237 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Sourdough Bread Bowl by Panera Bread?

Sourdough Bread Bowl by Panera Bread has 237 calories per serving (10 oz (283 g)).

How much protein is in Sourdough Bread Bowl by Panera Bread?

A serving of Sourdough Bread Bowl by Panera Bread contains 9.5 g of protein.

How many carbs are in Sourdough Bread Bowl by Panera Bread?

A serving of Sourdough Bread Bowl by Panera Bread has 45.9 g of carbohydrates, including 0.7 g of sugar.

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