MunchMate
Grocery

Sourdough Bread Bowl by Panera nutrition facts

252calories per 163 g (163 g)

Macro breakdown

Protein

9.2 g

15% of calories

Carbs

50.3 g

80% of calories

Fat

1.5 g

5% of calories

Portion calculator

Base serving: 163 g (163 g)

Servings

Calories

252

for 1 × 163 g

Protein

9.2 g

Carbs

50.3 g

Fat

1.5 g

Fibre

3.1 g

Sugar

2.5 g

Sodium

515 mg

Nutrition facts

Calories252
Protein9.2 g
Carbohydrates50.3 g
Sugar2.5 g
Fibre3.1 g
Fat1.5 g
Saturated fat0.6 g
Sodium515 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 163 g (163 g)2529.2 g50.3 g1.5 g515 mg
Per 100 g1555.6 g30.9 g0.9 g316 mg

Is Sourdough Bread Bowl by Panera healthy?

Sourdough Bread Bowl by Panera has 252 calories per serving. Here's the quick read:

  • One serving of Sourdough Bread Bowl by Panera is 252 calories. Whether it fits depends on the rest of your day.

Track Sourdough Bread Bowl by Panera in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sourdough Bread Bowl by Panera?

Sourdough Bread Bowl by Panera has 252 calories per serving (163 g (163 g)).

How much protein is in Sourdough Bread Bowl by Panera?

A serving of Sourdough Bread Bowl by Panera contains 9.2 g of protein.

How many carbs are in Sourdough Bread Bowl by Panera?

A serving of Sourdough Bread Bowl by Panera has 50.3 g of carbohydrates, including 2.5 g of sugar.

Track Sourdough Bread Bowl … in MunchMate