Sourdough Bread by Ahold nutrition facts
321calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
12% of calories
Carbs
46.4 g
75% of calories
Fat
3.6 g
13% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
321
for 1 × 28 g
Protein
7.1 g
Carbs
46.4 g
Fat
3.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
446 mg
Nutrition facts
| Calories | 321 |
| Protein | 7.1 g |
| Carbohydrates | 46.4 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 321 | 7.1 g | 46.4 g | 3.6 g | 446 mg |
| Per 100 g | 1,146 | 25.5 g | 165.7 g | 12.8 g | 1,593 mg |
Is Sourdough Bread by Ahold healthy?
Sourdough Bread by Ahold has 321 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (446 mg per serving).
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Frequently asked
How many calories are in Sourdough Bread by Ahold?
Sourdough Bread by Ahold has 321 calories per serving (28 g (28 g)).
How much protein is in Sourdough Bread by Ahold?
A serving of Sourdough Bread by Ahold contains 7.1 g of protein.
How many carbs are in Sourdough Bread by Ahold?
A serving of Sourdough Bread by Ahold has 46.4 g of carbohydrates, including 3.6 g of sugar.