MunchMate
Grocery

Sourdough Bread by Aunt Millie's nutrition facts

233calories per 1 slice (30 g)

Macro breakdown

Protein

10 g

17% of calories

Carbs

46.7 g

77% of calories

Fat

1.7 g

6% of calories

Portion calculator

Base serving: 1 slice (30 g)

Servings

Calories

233

for 1 × 1 slice

Protein

10 g

Carbs

46.7 g

Fat

1.7 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

467 mg

Nutrition facts

Calories233
Protein10 g
Carbohydrates46.7 g
Sugar3.3 g
Fibre3.3 g
Fat1.7 g
Saturated fat0 g
Sodium467 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (30 g)23310 g46.7 g1.7 g467 mg
Per 100 g77733.3 g155.7 g5.6 g1,557 mg

Is Sourdough Bread by Aunt Millie's healthy?

Sourdough Bread by Aunt Millie's has 233 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (467 mg per serving).

Track Sourdough Bread by Aunt Millie's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Sourdough Bread by Aunt Millie's?

Sourdough Bread by Aunt Millie's has 233 calories per serving (1 slice (30 g)).

How much protein is in Sourdough Bread by Aunt Millie's?

A serving of Sourdough Bread by Aunt Millie's contains 10 g of protein.

How many carbs are in Sourdough Bread by Aunt Millie's?

A serving of Sourdough Bread by Aunt Millie's has 46.7 g of carbohydrates, including 3.3 g of sugar.

Track Sourdough Bread by Au… in MunchMate →