Sourdough Bread by Franz nutrition facts
245calories per 1 slice (53 g)
Macro breakdown
Protein
9.4 g
15% of calories
Carbs
47.2 g
78% of calories
Fat
1.9 g
7% of calories
Portion calculator
Base serving: 1 slice (53 g)
Servings
Calories
245
for 1 × 1 slice
Protein
9.4 g
Carbs
47.2 g
Fat
1.9 g
Fibre
1.9 g
Sugar
0 g
Sodium
396 mg
Nutrition facts
| Calories | 245 |
| Protein | 9.4 g |
| Carbohydrates | 47.2 g |
| Sugar | 0 g |
| Fibre | 1.9 g |
| Fat | 1.9 g |
| Saturated fat | 0 g |
| Sodium | 396 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (53 g) | 245 | 9.4 g | 47.2 g | 1.9 g | 396 mg |
| Per 100 g | 462 | 17.8 g | 89.1 g | 3.6 g | 747 mg |
Is Sourdough Bread by Franz healthy?
Sourdough Bread by Franz has 245 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (396 mg per serving).
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Frequently asked
How many calories are in Sourdough Bread by Franz?
Sourdough Bread by Franz has 245 calories per serving (1 slice (53 g)).
How much protein is in Sourdough Bread by Franz?
A serving of Sourdough Bread by Franz contains 9.4 g of protein.
How many carbs are in Sourdough Bread by Franz?
A serving of Sourdough Bread by Franz has 47.2 g of carbohydrates, including 0 g of sugar.