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Sourdough Bread by Franz nutrition facts

245calories per 1 slice (49 g)

Macro breakdown

Protein

10.2 g

16% of calories

Carbs

49 g

77% of calories

Fat

2 g

7% of calories

Portion calculator

Base serving: 1 slice (49 g)

Servings

Calories

245

for 1 × 1 slice

Protein

10.2 g

Carbs

49 g

Fat

2 g

Fibre

2 g

Sugar

0 g

Sodium

429 mg

Nutrition facts

Calories245
Protein10.2 g
Carbohydrates49 g
Sugar0 g
Fibre2 g
Fat2 g
Saturated fat0 g
Sodium429 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (49 g)24510.2 g49 g2 g429 mg
Per 100 g50020.8 g100 g4.2 g876 mg

Is Sourdough Bread by Franz healthy?

Sourdough Bread by Franz has 245 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (429 mg per serving).

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Frequently asked

How many calories are in Sourdough Bread by Franz?

Sourdough Bread by Franz has 245 calories per serving (1 slice (49 g)).

How much protein is in Sourdough Bread by Franz?

A serving of Sourdough Bread by Franz contains 10.2 g of protein.

How many carbs are in Sourdough Bread by Franz?

A serving of Sourdough Bread by Franz has 49 g of carbohydrates, including 0 g of sugar.

Track Sourdough Bread by Fr… in MunchMate