Sourdough Bread by Franz nutrition facts
245calories per 1 slice (49 g)
Macro breakdown
Protein
10.2 g
17% of calories
Carbs
46.9 g
76% of calories
Fat
2 g
7% of calories
Portion calculator
Base serving: 1 slice (49 g)
Servings
Calories
245
for 1 × 1 slice
Protein
10.2 g
Carbs
46.9 g
Fat
2 g
Fibre
2 g
Sugar
0 g
Sodium
449 mg
Nutrition facts
| Calories | 245 |
| Protein | 10.2 g |
| Carbohydrates | 46.9 g |
| Sugar | 0 g |
| Fibre | 2 g |
| Fat | 2 g |
| Saturated fat | 0 g |
| Sodium | 449 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (49 g) | 245 | 10.2 g | 46.9 g | 2 g | 449 mg |
| Per 100 g | 500 | 20.8 g | 95.7 g | 4.2 g | 916 mg |
Is Sourdough Bread by Franz healthy?
Sourdough Bread by Franz has 245 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (449 mg per serving).
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Frequently asked
How many calories are in Sourdough Bread by Franz?
Sourdough Bread by Franz has 245 calories per serving (1 slice (49 g)).
How much protein is in Sourdough Bread by Franz?
A serving of Sourdough Bread by Franz contains 10.2 g of protein.
How many carbs are in Sourdough Bread by Franz?
A serving of Sourdough Bread by Franz has 46.9 g of carbohydrates, including 0 g of sugar.