Sourdough Bread by Publix nutrition facts
214calories per 2 oz (56 g)
Macro breakdown
Protein
7.1 g
14% of calories
Carbs
44.6 g
86% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
214
for 1 × 2 oz
Protein
7.1 g
Carbs
44.6 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
482 mg
Nutrition facts
| Calories | 214 |
| Protein | 7.1 g |
| Carbohydrates | 44.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 482 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 214 | 7.1 g | 44.6 g | 0 g | 482 mg |
| Per 100 g | 382 | 12.8 g | 79.6 g | 0 g | 861 mg |
Is Sourdough Bread by Publix healthy?
Sourdough Bread by Publix has 214 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (482 mg per serving).
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Frequently asked
How many calories are in Sourdough Bread by Publix?
Sourdough Bread by Publix has 214 calories per serving (2 oz (56 g)).
How much protein is in Sourdough Bread by Publix?
A serving of Sourdough Bread by Publix contains 7.1 g of protein.
How many carbs are in Sourdough Bread by Publix?
A serving of Sourdough Bread by Publix has 44.6 g of carbohydrates, including 0 g of sugar.