MunchMate
Grocery

Sourdough Bread by Sami's Bakery nutrition facts

321calories per 1 oz (28 g)

Macro breakdown

Protein

10.7 g

15% of calories

Carbs

53.6 g

74% of calories

Fat

3.6 g

11% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

321

for 1 × 1 oz

Protein

10.7 g

Carbs

53.6 g

Fat

3.6 g

Fibre

3.6 g

Sugar

0 g

Sodium

321 mg

Nutrition facts

Calories321
Protein10.7 g
Carbohydrates53.6 g
Sugar0 g
Fibre3.6 g
Fat3.6 g
Saturated fat0 g
Sodium321 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)32110.7 g53.6 g3.6 g321 mg
Per 100 g1,14638.2 g191.4 g12.8 g1,146 mg

Is Sourdough Bread by Sami's Bakery healthy?

Sourdough Bread by Sami's Bakery has 321 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (321 mg per serving).

Track Sourdough Bread by Sami's Bakery in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sourdough Bread by Sami's Bakery?

Sourdough Bread by Sami's Bakery has 321 calories per serving (1 oz (28 g)).

How much protein is in Sourdough Bread by Sami's Bakery?

A serving of Sourdough Bread by Sami's Bakery contains 10.7 g of protein.

How many carbs are in Sourdough Bread by Sami's Bakery?

A serving of Sourdough Bread by Sami's Bakery has 53.6 g of carbohydrates, including 0 g of sugar.

Track Sourdough Bread by Sa… in MunchMate