Sourdough Bread by The Rustik Oven nutrition facts
Macro breakdown
8.9 g
14% of calories
51.1 g
82% of calories
1.1 g
4% of calories
Portion calculator
Base serving: 1 slice (45 g)
Calories
244
for 1 × 1 slice
Protein
8.9 g
Carbs
51.1 g
Fat
1.1 g
Fibre
2.2 g
Sugar
0 g
Sodium
467 mg
Nutrition facts
| Calories | 244 |
| Protein | 8.9 g |
| Carbohydrates | 51.1 g |
| Sugar | 0 g |
| Fibre | 2.2 g |
| Fat | 1.1 g |
| Saturated fat | 0 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (45 g) | 244 | 8.9 g | 51.1 g | 1.1 g | 467 mg |
| Per 100 g | 542 | 19.8 g | 113.6 g | 2.5 g | 1,038 mg |
Is Sourdough Bread by The Rustik Oven healthy?
Sourdough Bread by The Rustik Oven has 244 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (467 mg per serving).
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Frequently asked
How many calories are in Sourdough Bread by The Rustik Oven?
Sourdough Bread by The Rustik Oven has 244 calories per serving (1 slice (45 g)).
How much protein is in Sourdough Bread by The Rustik Oven?
A serving of Sourdough Bread by The Rustik Oven contains 8.9 g of protein.
How many carbs are in Sourdough Bread by The Rustik Oven?
A serving of Sourdough Bread by The Rustik Oven has 51.1 g of carbohydrates, including 0 g of sugar.