Sourdough Bread by The Rustik Oven nutrition facts
Macro breakdown
9.2 g
15% of calories
46.2 g
74% of calories
3.1 g
11% of calories
Portion calculator
Base serving: 1 slice (65 g)
Calories
246
for 1 × 1 slice
Protein
9.2 g
Carbs
46.2 g
Fat
3.1 g
Fibre
1.5 g
Sugar
0 g
Sodium
492 mg
Nutrition facts
| Calories | 246 |
| Protein | 9.2 g |
| Carbohydrates | 46.2 g |
| Sugar | 0 g |
| Fibre | 1.5 g |
| Fat | 3.1 g |
| Saturated fat | 0 g |
| Sodium | 492 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (65 g) | 246 | 9.2 g | 46.2 g | 3.1 g | 492 mg |
| Per 100 g | 378 | 14.2 g | 71.1 g | 4.7 g | 757 mg |
Is Sourdough Bread by The Rustik Oven healthy?
Sourdough Bread by The Rustik Oven has 246 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (492 mg per serving).
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Frequently asked
How many calories are in Sourdough Bread by The Rustik Oven?
Sourdough Bread by The Rustik Oven has 246 calories per serving (1 slice (65 g)).
How much protein is in Sourdough Bread by The Rustik Oven?
A serving of Sourdough Bread by The Rustik Oven contains 9.2 g of protein.
How many carbs are in Sourdough Bread by The Rustik Oven?
A serving of Sourdough Bread by The Rustik Oven has 46.2 g of carbohydrates, including 0 g of sugar.