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Sourdough Bread by The Rustik Oven nutrition facts

246calories per 1 slice (65 g)

Macro breakdown

Protein

9.2 g

15% of calories

Carbs

46.2 g

74% of calories

Fat

3.1 g

11% of calories

Portion calculator

Base serving: 1 slice (65 g)

Servings

Calories

246

for 1 × 1 slice

Protein

9.2 g

Carbs

46.2 g

Fat

3.1 g

Fibre

1.5 g

Sugar

0 g

Sodium

492 mg

Nutrition facts

Calories246
Protein9.2 g
Carbohydrates46.2 g
Sugar0 g
Fibre1.5 g
Fat3.1 g
Saturated fat0 g
Sodium492 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (65 g)2469.2 g46.2 g3.1 g492 mg
Per 100 g37814.2 g71.1 g4.7 g757 mg

Is Sourdough Bread by The Rustik Oven healthy?

Sourdough Bread by The Rustik Oven has 246 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (492 mg per serving).

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Frequently asked

How many calories are in Sourdough Bread by The Rustik Oven?

Sourdough Bread by The Rustik Oven has 246 calories per serving (1 slice (65 g)).

How much protein is in Sourdough Bread by The Rustik Oven?

A serving of Sourdough Bread by The Rustik Oven contains 9.2 g of protein.

How many carbs are in Sourdough Bread by The Rustik Oven?

A serving of Sourdough Bread by The Rustik Oven has 46.2 g of carbohydrates, including 0 g of sugar.

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