Sourdough Crispbread by Peter's Yard nutrition facts

357calories per 14 g (14 g)

Macro breakdown

Protein

14.3 g

15% of calories

Carbs

78.6 g

85% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

357

for 1 × 14 g

Protein

14.3 g

Carbs

78.6 g

Fat

0 g

Fibre

7.1 g

Sugar

—

Sodium

571 mg

Nutrition facts

Calories	357
Protein	14.3 g
Carbohydrates	78.6 g
Sugar	—
Fibre	7.1 g
Fat	0 g
Saturated fat	—
Sodium	571 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 14 g (14 g)	357	14.3 g	78.6 g	0 g	571 mg
Per 100 g	2,550	102.1 g	561.4 g	0 g	4,079 mg

Is Sourdough Crispbread by Peter's Yard healthy?

Sourdough Crispbread by Peter's Yard has 357 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (571 mg per serving).

Track Sourdough Crispbread by Peter's Yard in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Sourdough Crispbread by Peter's Yard?

Sourdough Crispbread by Peter's Yard has 357 calories per serving (14 g (14 g)).

How much protein is in Sourdough Crispbread by Peter's Yard?

A serving of Sourdough Crispbread by Peter's Yard contains 14.3 g of protein.

How many carbs are in Sourdough Crispbread by Peter's Yard?

A serving of Sourdough Crispbread by Peter's Yard has 78.6 g of carbohydrates.

Track Sourdough Crispbread … in MunchMate →