Sourdough English Muffins by First Street nutrition facts

213calories per 1 muffin (61 g)

Macro breakdown

Protein

6.6 g

13% of calories

Carbs

41 g

80% of calories

Fat

1.6 g

7% of calories

Portion calculator

Base serving: 1 muffin (61 g)

Servings

Calories

213

for 1 × 1 muffin

Protein

6.6 g

Carbs

41 g

Fat

1.6 g

Fibre

1.6 g

Sugar

1.6 g

Sodium

361 mg

Nutrition facts

Calories	213
Protein	6.6 g
Carbohydrates	41 g
Sugar	1.6 g
Fibre	1.6 g
Fat	1.6 g
Saturated fat	0 g
Sodium	361 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 muffin (61 g)	213	6.6 g	41 g	1.6 g	361 mg
Per 100 g	349	10.8 g	67.2 g	2.7 g	592 mg

Is Sourdough English Muffins by First Street healthy?

Sourdough English Muffins by First Street has 213 calories per serving. Here's the quick read:

•High in sodium (361 mg per serving).

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Frequently asked

How many calories are in Sourdough English Muffins by First Street?

Sourdough English Muffins by First Street has 213 calories per serving (1 muffin (61 g)).

How much protein is in Sourdough English Muffins by First Street?

A serving of Sourdough English Muffins by First Street contains 6.6 g of protein.

How many carbs are in Sourdough English Muffins by First Street?

A serving of Sourdough English Muffins by First Street has 41 g of carbohydrates, including 1.6 g of sugar.

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