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Sourdough Pretzels by Herr's nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

78.6 g

84% of calories

Fat

3.6 g

9% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

7.1 g

Carbs

78.6 g

Fat

3.6 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1390 mg

Nutrition facts

Calories393
Protein7.1 g
Carbohydrates78.6 g
Sugar3.6 g
Fibre3.6 g
Fat3.6 g
Saturated fat0 g
Sodium1,390 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)3937.1 g78.6 g3.6 g1,390 mg
Per 100 g1,40425.5 g280.7 g12.8 g4,964 mg

Is Sourdough Pretzels by Herr's healthy?

Sourdough Pretzels by Herr's has 393 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1390 mg per serving).

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Frequently asked

How many calories are in Sourdough Pretzels by Herr's?

Sourdough Pretzels by Herr's has 393 calories per serving (1 oz (28 g)).

How much protein is in Sourdough Pretzels by Herr's?

A serving of Sourdough Pretzels by Herr's contains 7.1 g of protein.

How many carbs are in Sourdough Pretzels by Herr's?

A serving of Sourdough Pretzels by Herr's has 78.6 g of carbohydrates, including 3.6 g of sugar.

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