Sourdough Pretzels by Herr's nutrition facts

393calories per 11 pretzel (30 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

82.1 g

81% of calories

Fat

3.6 g

8% of calories

Portion calculator

Base serving: 11 pretzel (30 g)

Servings

Calories

393

for 1 × 11 pretzel

Protein

10.7 g

Carbs

82.1 g

Fat

3.6 g

Fibre

3.6 g

Sugar

0 g

Sodium

1390 mg

Nutrition facts

Calories	393
Protein	10.7 g
Carbohydrates	82.1 g
Sugar	0 g
Fibre	3.6 g
Fat	3.6 g
Saturated fat	0 g
Sodium	1,390 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 11 pretzel (30 g)	393	10.7 g	82.1 g	3.6 g	1,390 mg
Per 100 g	1,310	35.7 g	273.7 g	11.9 g	4,633 mg

Is Sourdough Pretzels by Herr's healthy?

Sourdough Pretzels by Herr's has 393 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1390 mg per serving).

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Frequently asked

How many calories are in Sourdough Pretzels by Herr's?

Sourdough Pretzels by Herr's has 393 calories per serving (11 pretzel (30 g)).

How much protein is in Sourdough Pretzels by Herr's?

A serving of Sourdough Pretzels by Herr's contains 10.7 g of protein.

How many carbs are in Sourdough Pretzels by Herr's?

A serving of Sourdough Pretzels by Herr's has 82.1 g of carbohydrates, including 0 g of sugar.

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