Sourdough Specials by Utz nutrition facts
393calories per 1 oz (28 g)
Macro breakdown
Protein
7.1 g
8% of calories
Carbs
75 g
80% of calories
Fat
5.4 g
13% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
393
for 1 × 1 oz
Protein
7.1 g
Carbs
75 g
Fat
5.4 g
Fibre
3.6 g
Sugar
0 g
Sodium
1610 mg
Nutrition facts
| Calories | 393 |
| Protein | 7.1 g |
| Carbohydrates | 75 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 1,610 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 7.1 g | 75 g | 5.4 g | 1,610 mg |
| Per 100 g | 1,404 | 25.5 g | 267.9 g | 19.1 g | 5,750 mg |
Is Sourdough Specials by Utz healthy?
Sourdough Specials by Utz has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1610 mg per serving).
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Frequently asked
How many calories are in Sourdough Specials by Utz?
Sourdough Specials by Utz has 393 calories per serving (1 oz (28 g)).
How much protein is in Sourdough Specials by Utz?
A serving of Sourdough Specials by Utz contains 7.1 g of protein.
How many carbs are in Sourdough Specials by Utz?
A serving of Sourdough Specials by Utz has 75 g of carbohydrates, including 0 g of sugar.