MunchMate
Grocery

Sourdough Specials Pretzels by Utz nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

75 g

80% of calories

Fat

3.6 g

9% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

10.7 g

Carbs

75 g

Fat

3.6 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1680 mg

Nutrition facts

Calories393
Protein10.7 g
Carbohydrates75 g
Sugar3.6 g
Fibre3.6 g
Fat3.6 g
Saturated fat0 g
Sodium1,680 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)39310.7 g75 g3.6 g1,680 mg
Per 100 g1,40438.2 g267.9 g12.8 g6,000 mg

Is Sourdough Specials Pretzels by Utz healthy?

Sourdough Specials Pretzels by Utz has 393 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1680 mg per serving).

Track Sourdough Specials Pretzels by Utz in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Sourdough Specials Pretzels by Utz?

Sourdough Specials Pretzels by Utz has 393 calories per serving (28 g (28 g)).

How much protein is in Sourdough Specials Pretzels by Utz?

A serving of Sourdough Specials Pretzels by Utz contains 10.7 g of protein.

How many carbs are in Sourdough Specials Pretzels by Utz?

A serving of Sourdough Specials Pretzels by Utz has 75 g of carbohydrates, including 3.6 g of sugar.

Track Sourdough Specials Pr… in MunchMate →