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Southern Barbecue Tofu Cubes by Hodo nutrition facts

188calories per 3 oz (85 g)

Macro breakdown

Protein

14.1 g

30% of calories

Carbs

5.9 g

13% of calories

Fat

11.8 g

57% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

188

for 1 × 3 oz

Protein

14.1 g

Carbs

5.9 g

Fat

11.8 g

Fibre

3.5 g

Sugar

1.2 g

Sodium

424 mg

Nutrition facts

Calories188
Protein14.1 g
Carbohydrates5.9 g
Sugar1.2 g
Fibre3.5 g
Fat11.8 g
Saturated fat2.4 g
Sodium424 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)18814.1 g5.9 g11.8 g424 mg
Per 100 g22116.6 g6.9 g13.9 g499 mg

Is Southern Barbecue Tofu Cubes by Hodo healthy?

Southern Barbecue Tofu Cubes by Hodo has 188 calories per serving. Here's the quick read:

  • It's protein-rich — about 14 g of protein per serving.
  • High in sodium (424 mg per serving).

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Frequently asked

How many calories are in Southern Barbecue Tofu Cubes by Hodo?

Southern Barbecue Tofu Cubes by Hodo has 188 calories per serving (3 oz (85 g)).

How much protein is in Southern Barbecue Tofu Cubes by Hodo?

A serving of Southern Barbecue Tofu Cubes by Hodo contains 14.1 g of protein.

How many carbs are in Southern Barbecue Tofu Cubes by Hodo?

A serving of Southern Barbecue Tofu Cubes by Hodo has 5.9 g of carbohydrates, including 1.2 g of sugar.

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