Southern Biscuit Formula L Complete Biscuit Mix by Nancy Jane Flour nutrition facts
Macro breakdown
6.7 g
6% of calories
56.7 g
52% of calories
20 g
42% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
433
for 1 × 0.25 cup
Protein
6.7 g
Carbs
56.7 g
Fat
20 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
1300 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 56.7 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 11.7 g |
| Sodium | 1,300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 433 | 6.7 g | 56.7 g | 20 g | 1,300 mg |
| Per 100 g | 1,443 | 22.2 g | 189 g | 66.7 g | 4,333 mg |
Is Southern Biscuit Formula L Complete Biscuit Mix by Nancy Jane Flour healthy?
Southern Biscuit Formula L Complete Biscuit Mix by Nancy Jane Flour has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1300 mg per serving).
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Frequently asked
How many calories are in Southern Biscuit Formula L Complete Biscuit Mix by Nancy Jane Flour?
Southern Biscuit Formula L Complete Biscuit Mix by Nancy Jane Flour has 433 calories per serving (0.25 cup (30 g)).
How much protein is in Southern Biscuit Formula L Complete Biscuit Mix by Nancy Jane Flour?
A serving of Southern Biscuit Formula L Complete Biscuit Mix by Nancy Jane Flour contains 6.7 g of protein.
How many carbs are in Southern Biscuit Formula L Complete Biscuit Mix by Nancy Jane Flour?
A serving of Southern Biscuit Formula L Complete Biscuit Mix by Nancy Jane Flour has 56.7 g of carbohydrates, including 3.3 g of sugar.