Southern Style Red Bean Rice Cans by Margaret Holmes nutrition facts
Macro breakdown
3.6 g
18% of calories
14.3 g
71% of calories
1.1 g
12% of calories
Portion calculator
Base serving: 140 g (140 g)
Calories
79
for 1 × 140 g
Protein
3.6 g
Carbs
14.3 g
Fat
1.1 g
Fibre
0.7 g
Sugar
0.7 g
Sodium
714 mg
Nutrition facts
| Calories | 79 |
| Protein | 3.6 g |
| Carbohydrates | 14.3 g |
| Sugar | 0.7 g |
| Fibre | 0.7 g |
| Fat | 1.1 g |
| Saturated fat | 0 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 140 g (140 g) | 79 | 3.6 g | 14.3 g | 1.1 g | 714 mg |
| Per 100 g | 56 | 2.6 g | 10.2 g | 0.8 g | 510 mg |
Is Southern Style Red Bean Rice Cans by Margaret Holmes healthy?
Southern Style Red Bean Rice Cans by Margaret Holmes has 79 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in Southern Style Red Bean Rice Cans by Margaret Holmes?
Southern Style Red Bean Rice Cans by Margaret Holmes has 79 calories per serving (140 g (140 g)).
How much protein is in Southern Style Red Bean Rice Cans by Margaret Holmes?
A serving of Southern Style Red Bean Rice Cans by Margaret Holmes contains 3.6 g of protein.
How many carbs are in Southern Style Red Bean Rice Cans by Margaret Holmes?
A serving of Southern Style Red Bean Rice Cans by Margaret Holmes has 14.3 g of carbohydrates, including 0.7 g of sugar.