Southern Style Seafood Gumbo by Ivar's nutrition facts
Macro breakdown
2.9 g
24% of calories
7.4 g
61% of calories
0.8 g
15% of calories
Portion calculator
Base serving: 245 g (245 g)
Calories
49
for 1 × 245 g
Protein
2.9 g
Carbs
7.4 g
Fat
0.8 g
Fibre
0.8 g
Sugar
1.2 g
Sodium
388 mg
Nutrition facts
| Calories | 49 |
| Protein | 2.9 g |
| Carbohydrates | 7.4 g |
| Sugar | 1.2 g |
| Fibre | 0.8 g |
| Fat | 0.8 g |
| Saturated fat | 0.2 g |
| Sodium | 388 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 245 g (245 g) | 49 | 2.9 g | 7.4 g | 0.8 g | 388 mg |
| Per 100 g | 20 | 1.2 g | 3 g | 0.3 g | 158 mg |
Is Southern Style Seafood Gumbo by Ivar's healthy?
Southern Style Seafood Gumbo by Ivar's has 49 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Southern Style Seafood Gumbo by Ivar's?
Southern Style Seafood Gumbo by Ivar's has 49 calories per serving (245 g (245 g)).
How much protein is in Southern Style Seafood Gumbo by Ivar's?
A serving of Southern Style Seafood Gumbo by Ivar's contains 2.9 g of protein.
How many carbs are in Southern Style Seafood Gumbo by Ivar's?
A serving of Southern Style Seafood Gumbo by Ivar's has 7.4 g of carbohydrates, including 1.2 g of sugar.