Southwest Blend by Springfield nutrition facts
Macro breakdown
3.5 g
21% of calories
12.9 g
79% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.75 cup (85 g)
Calories
53
for 1 × 0.75 cup
Protein
3.5 g
Carbs
12.9 g
Fat
0 g
Fibre
2.4 g
Sugar
2.4 g
Sodium
12 mg
Nutrition facts
| Calories | 53 |
| Protein | 3.5 g |
| Carbohydrates | 12.9 g |
| Sugar | 2.4 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (85 g) | 53 | 3.5 g | 12.9 g | 0 g | 12 mg |
| Per 100 g | 62 | 4.2 g | 15.2 g | 0 g | 14 mg |
Is Southwest Blend by Springfield healthy?
Southwest Blend by Springfield has 53 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Southwest Blend by Springfield?
Southwest Blend by Springfield has 53 calories per serving (0.75 cup (85 g)).
How much protein is in Southwest Blend by Springfield?
A serving of Southwest Blend by Springfield contains 3.5 g of protein.
How many carbs are in Southwest Blend by Springfield?
A serving of Southwest Blend by Springfield has 12.9 g of carbohydrates, including 2.4 g of sugar.