Southwest Chopped Salad Kit, Southwest by Harris Teeter nutrition facts
Macro breakdown
4 g
11% of calories
9 g
24% of calories
11 g
66% of calories
Portion calculator
Base serving: 1 cup (100 g)
Calories
150
for 1 × 1 cup
Protein
4 g
Carbs
9 g
Fat
11 g
Fibre
2 g
Sugar
3 g
Sodium
160 mg
Nutrition facts
| Calories | 150 |
| Protein | 4 g |
| Carbohydrates | 9 g |
| Sugar | 3 g |
| Fibre | 2 g |
| Fat | 11 g |
| Saturated fat | 2 g |
| Sodium | 160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (100 g) | 150 | 4 g | 9 g | 11 g | 160 mg |
| Per 100 g | 150 | 4 g | 9 g | 11 g | 160 mg |
Is Southwest Chopped Salad Kit, Southwest by Harris Teeter healthy?
Southwest Chopped Salad Kit, Southwest by Harris Teeter has 150 calories per serving. Here's the quick read:
- •One serving of Southwest Chopped Salad Kit, Southwest by Harris Teeter is 150 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Southwest Chopped Salad Kit, Southwest by Harris Teeter?
Southwest Chopped Salad Kit, Southwest by Harris Teeter has 150 calories per serving (1 cup (100 g)).
How much protein is in Southwest Chopped Salad Kit, Southwest by Harris Teeter?
A serving of Southwest Chopped Salad Kit, Southwest by Harris Teeter contains 4 g of protein.
How many carbs are in Southwest Chopped Salad Kit, Southwest by Harris Teeter?
A serving of Southwest Chopped Salad Kit, Southwest by Harris Teeter has 9 g of carbohydrates, including 3 g of sugar.