Southwest Grill by Etai's nutrition facts
186calories per 344 g (344 g)
Macro breakdown
Protein
7.6 g
18% of calories
Carbs
7.3 g
17% of calories
Fat
12.5 g
65% of calories
Portion calculator
Base serving: 344 g (344 g)
Servings
Calories
186
for 1 × 344 g
Protein
7.6 g
Carbs
7.3 g
Fat
12.5 g
Fibre
1.5 g
Sugar
1.2 g
Sodium
311 mg
Nutrition facts
| Calories | 186 |
| Protein | 7.6 g |
| Carbohydrates | 7.3 g |
| Sugar | 1.2 g |
| Fibre | 1.5 g |
| Fat | 12.5 g |
| Saturated fat | 2.6 g |
| Sodium | 311 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 344 g (344 g) | 186 | 7.6 g | 7.3 g | 12.5 g | 311 mg |
| Per 100 g | 54 | 2.2 g | 2.1 g | 3.6 g | 90 mg |
Is Southwest Grill by Etai's healthy?
Southwest Grill by Etai's has 186 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Southwest Grill by Etai's?
Southwest Grill by Etai's has 186 calories per serving (344 g (344 g)).
How much protein is in Southwest Grill by Etai's?
A serving of Southwest Grill by Etai's contains 7.6 g of protein.
How many carbs are in Southwest Grill by Etai's?
A serving of Southwest Grill by Etai's has 7.3 g of carbohydrates, including 1.2 g of sugar.