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Southwest Inspired Seasoned Blend by Good & Gather nutrition facts

118calories per 0.5 cup (85 g)

Macro breakdown

Protein

3.5 g

13% of calories

Carbs

18.8 g

68% of calories

Fat

2.4 g

19% of calories

Portion calculator

Base serving: 0.5 cup (85 g)

Servings

Calories

118

for 1 × 0.5 cup

Protein

3.5 g

Carbs

18.8 g

Fat

2.4 g

Fibre

3.5 g

Sugar

4.7 g

Sodium

329 mg

Nutrition facts

Calories118
Protein3.5 g
Carbohydrates18.8 g
Sugar4.7 g
Fibre3.5 g
Fat2.4 g
Saturated fat0 g
Sodium329 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (85 g)1183.5 g18.8 g2.4 g329 mg
Per 100 g1394.2 g22.1 g2.8 g387 mg

Is Southwest Inspired Seasoned Blend by Good & Gather healthy?

Southwest Inspired Seasoned Blend by Good & Gather has 118 calories per serving. Here's the quick read:

  • One serving of Southwest Inspired Seasoned Blend by Good & Gather is 118 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Southwest Inspired Seasoned Blend by Good & Gather?

Southwest Inspired Seasoned Blend by Good & Gather has 118 calories per serving (0.5 cup (85 g)).

How much protein is in Southwest Inspired Seasoned Blend by Good & Gather?

A serving of Southwest Inspired Seasoned Blend by Good & Gather contains 3.5 g of protein.

How many carbs are in Southwest Inspired Seasoned Blend by Good & Gather?

A serving of Southwest Inspired Seasoned Blend by Good & Gather has 18.8 g of carbohydrates, including 4.7 g of sugar.

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