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Southwest Ranch Dip & Spread by Litehouse nutrition facts

367calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

4% of calories

Carbs

6.7 g

7% of calories

Fat

36.7 g

89% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

367

for 1 × 2 tbsp

Protein

3.3 g

Carbs

6.7 g

Fat

36.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

733 mg

Nutrition facts

Calories367
Protein3.3 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre0 g
Fat36.7 g
Saturated fat3.3 g
Sodium733 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)3673.3 g6.7 g36.7 g733 mg
Per 100 g1,22311.1 g22.2 g122.3 g2,443 mg

Is Southwest Ranch Dip & Spread by Litehouse healthy?

Southwest Ranch Dip & Spread by Litehouse has 367 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (733 mg per serving).

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Frequently asked

How many calories are in Southwest Ranch Dip & Spread by Litehouse?

Southwest Ranch Dip & Spread by Litehouse has 367 calories per serving (2 tbsp (30 g)).

How much protein is in Southwest Ranch Dip & Spread by Litehouse?

A serving of Southwest Ranch Dip & Spread by Litehouse contains 3.3 g of protein.

How many carbs are in Southwest Ranch Dip & Spread by Litehouse?

A serving of Southwest Ranch Dip & Spread by Litehouse has 6.7 g of carbohydrates, including 3.3 g of sugar.

Track Southwest Ranch Dip &… in MunchMate