Southwest Salad with Chicken by Marketside nutrition facts
Macro breakdown
8 g
18% of calories
7 g
16% of calories
13 g
66% of calories
Portion calculator
Base serving: 1 cup salad, dressing (100 g)
Calories
180
for 1 × 1 cup salad, dressing
Protein
8 g
Carbs
7 g
Fat
13 g
Fibre
1 g
Sugar
2 g
Sodium
380 mg
Nutrition facts
| Calories | 180 |
| Protein | 8 g |
| Carbohydrates | 7 g |
| Sugar | 2 g |
| Fibre | 1 g |
| Fat | 13 g |
| Saturated fat | 3 g |
| Sodium | 380 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup salad, dressing (100 g) | 180 | 8 g | 7 g | 13 g | 380 mg |
| Per 100 g | 180 | 8 g | 7 g | 13 g | 380 mg |
Is Southwest Salad with Chicken by Marketside healthy?
Southwest Salad with Chicken by Marketside has 180 calories per serving. Here's the quick read:
- •One serving of Southwest Salad with Chicken by Marketside is 180 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Southwest Salad with Chicken by Marketside?
Southwest Salad with Chicken by Marketside has 180 calories per serving (1 cup salad, dressing (100 g)).
How much protein is in Southwest Salad with Chicken by Marketside?
A serving of Southwest Salad with Chicken by Marketside contains 8 g of protein.
How many carbs are in Southwest Salad with Chicken by Marketside?
A serving of Southwest Salad with Chicken by Marketside has 7 g of carbohydrates, including 2 g of sugar.