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Southwest Salsa by Meijer nutrition facts

67calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

16% of calories

Carbs

13.3 g

65% of calories

Fat

1.7 g

18% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

67

for 1 × 2 tbsp

Protein

3.3 g

Carbs

13.3 g

Fat

1.7 g

Fibre

0 g

Sugar

6.7 g

Sodium

250 mg

Nutrition facts

Calories67
Protein3.3 g
Carbohydrates13.3 g
Sugar6.7 g
Fibre0 g
Fat1.7 g
Saturated fat0 g
Sodium250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)673.3 g13.3 g1.7 g250 mg
Per 100 g22311.1 g44.3 g5.6 g833 mg

Is Southwest Salsa by Meijer healthy?

Southwest Salsa by Meijer has 67 calories per serving. Here's the quick read:

  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (250 mg per serving).

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Frequently asked

How many calories are in Southwest Salsa by Meijer?

Southwest Salsa by Meijer has 67 calories per serving (2 tbsp (30 g)).

How much protein is in Southwest Salsa by Meijer?

A serving of Southwest Salsa by Meijer contains 3.3 g of protein.

How many carbs are in Southwest Salsa by Meijer?

A serving of Southwest Salsa by Meijer has 13.3 g of carbohydrates, including 6.7 g of sugar.

Track Southwest Salsa by Me… in MunchMate