Southwest Salsa by Raley's nutrition facts
59calories per 2 tbsp (34 g)
Macro breakdown
Protein
2.9 g
20% of calories
Carbs
11.8 g
80% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (34 g)
Servings
Calories
59
for 1 × 2 tbsp
Protein
2.9 g
Carbs
11.8 g
Fat
0 g
Fibre
2.9 g
Sugar
5.9 g
Sodium
471 mg
Nutrition facts
| Calories | 59 |
| Protein | 2.9 g |
| Carbohydrates | 11.8 g |
| Sugar | 5.9 g |
| Fibre | 2.9 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 471 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (34 g) | 59 | 2.9 g | 11.8 g | 0 g | 471 mg |
| Per 100 g | 174 | 8.6 g | 34.7 g | 0 g | 1,385 mg |
Is Southwest Salsa by Raley's healthy?
Southwest Salsa by Raley's has 59 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (471 mg per serving).
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Frequently asked
How many calories are in Southwest Salsa by Raley's?
Southwest Salsa by Raley's has 59 calories per serving (2 tbsp (34 g)).
How much protein is in Southwest Salsa by Raley's?
A serving of Southwest Salsa by Raley's contains 2.9 g of protein.
How many carbs are in Southwest Salsa by Raley's?
A serving of Southwest Salsa by Raley's has 11.8 g of carbohydrates, including 5.9 g of sugar.