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Southwest Trail Mix by Ann's House nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

11% of calories

Carbs

39.3 g

31% of calories

Fat

32.1 g

57% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

14.3 g

Carbs

39.3 g

Fat

32.1 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

1290 mg

Nutrition facts

Calories500
Protein14.3 g
Carbohydrates39.3 g
Sugar3.6 g
Fibre7.1 g
Fat32.1 g
Saturated fat5.4 g
Sodium1,290 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)50014.3 g39.3 g32.1 g1,290 mg
Per 100 g1,78651.1 g140.4 g114.6 g4,607 mg

Is Southwest Trail Mix by Ann's House healthy?

Southwest Trail Mix by Ann's House has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1290 mg per serving).

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Frequently asked

How many calories are in Southwest Trail Mix by Ann's House?

Southwest Trail Mix by Ann's House has 500 calories per serving (28 g (28 g)).

How much protein is in Southwest Trail Mix by Ann's House?

A serving of Southwest Trail Mix by Ann's House contains 14.3 g of protein.

How many carbs are in Southwest Trail Mix by Ann's House?

A serving of Southwest Trail Mix by Ann's House has 39.3 g of carbohydrates, including 3.6 g of sugar.

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