Southwestern Medium Salsa by Nature's Kitchen nutrition facts
Macro breakdown
3.6 g
20% of calories
14.3 g
80% of calories
0 g
0% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
71
for 1 × 28 g
Protein
3.6 g
Carbs
14.3 g
Fat
0 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
286 mg
Nutrition facts
| Calories | 71 |
| Protein | 3.6 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 71 | 3.6 g | 14.3 g | 0 g | 286 mg |
| Per 100 g | 254 | 12.8 g | 51.1 g | 0 g | 1,021 mg |
Is Southwestern Medium Salsa by Nature's Kitchen healthy?
Southwestern Medium Salsa by Nature's Kitchen has 71 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •High in sodium (286 mg per serving).
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Frequently asked
How many calories are in Southwestern Medium Salsa by Nature's Kitchen?
Southwestern Medium Salsa by Nature's Kitchen has 71 calories per serving (28 g (28 g)).
How much protein is in Southwestern Medium Salsa by Nature's Kitchen?
A serving of Southwestern Medium Salsa by Nature's Kitchen contains 3.6 g of protein.
How many carbs are in Southwestern Medium Salsa by Nature's Kitchen?
A serving of Southwestern Medium Salsa by Nature's Kitchen has 14.3 g of carbohydrates, including 3.6 g of sugar.