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Southwestern Style Mix by Shoppers Value nutrition facts

531calories per 32 g (32 g)

Macro breakdown

Protein

12.5 g

9% of calories

Carbs

46.9 g

34% of calories

Fat

34.4 g

57% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

531

for 1 × 32 g

Protein

12.5 g

Carbs

46.9 g

Fat

34.4 g

Fibre

9.4 g

Sugar

3.1 g

Sodium

625 mg

Nutrition facts

Calories531
Protein12.5 g
Carbohydrates46.9 g
Sugar3.1 g
Fibre9.4 g
Fat34.4 g
Saturated fat3.1 g
Sodium625 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)53112.5 g46.9 g34.4 g625 mg
Per 100 g1,65939.1 g146.6 g107.5 g1,953 mg

Is Southwestern Style Mix by Shoppers Value healthy?

Southwestern Style Mix by Shoppers Value has 531 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (625 mg per serving).

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Frequently asked

How many calories are in Southwestern Style Mix by Shoppers Value?

Southwestern Style Mix by Shoppers Value has 531 calories per serving (32 g (32 g)).

How much protein is in Southwestern Style Mix by Shoppers Value?

A serving of Southwestern Style Mix by Shoppers Value contains 12.5 g of protein.

How many carbs are in Southwestern Style Mix by Shoppers Value?

A serving of Southwestern Style Mix by Shoppers Value has 46.9 g of carbohydrates, including 3.1 g of sugar.

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