Southwestern Style Mix by Shoppers Value nutrition facts
Macro breakdown
12.5 g
9% of calories
46.9 g
34% of calories
34.4 g
57% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
531
for 1 × 32 g
Protein
12.5 g
Carbs
46.9 g
Fat
34.4 g
Fibre
9.4 g
Sugar
3.1 g
Sodium
625 mg
Nutrition facts
| Calories | 531 |
| Protein | 12.5 g |
| Carbohydrates | 46.9 g |
| Sugar | 3.1 g |
| Fibre | 9.4 g |
| Fat | 34.4 g |
| Saturated fat | 3.1 g |
| Sodium | 625 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 531 | 12.5 g | 46.9 g | 34.4 g | 625 mg |
| Per 100 g | 1,659 | 39.1 g | 146.6 g | 107.5 g | 1,953 mg |
Is Southwestern Style Mix by Shoppers Value healthy?
Southwestern Style Mix by Shoppers Value has 531 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (625 mg per serving).
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Frequently asked
How many calories are in Southwestern Style Mix by Shoppers Value?
Southwestern Style Mix by Shoppers Value has 531 calories per serving (32 g (32 g)).
How much protein is in Southwestern Style Mix by Shoppers Value?
A serving of Southwestern Style Mix by Shoppers Value contains 12.5 g of protein.
How many carbs are in Southwestern Style Mix by Shoppers Value?
A serving of Southwestern Style Mix by Shoppers Value has 46.9 g of carbohydrates, including 3.1 g of sugar.