Soy Bean Paste by Miyako Oriental Foods nutrition facts
Macro breakdown
6.7 g
12% of calories
40 g
74% of calories
3.3 g
14% of calories
Portion calculator
Base serving: 15 g (15 g)
Calories
233
for 1 × 15 g
Protein
6.7 g
Carbs
40 g
Fat
3.3 g
Fibre
6.7 g
Sugar
20 g
Sodium
3130 mg
Nutrition facts
| Calories | 233 |
| Protein | 6.7 g |
| Carbohydrates | 40 g |
| Sugar | 20 g |
| Fibre | 6.7 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 3,130 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 g (15 g) | 233 | 6.7 g | 40 g | 3.3 g | 3,130 mg |
| Per 100 g | 1,553 | 44.5 g | 266.7 g | 22.2 g | 20,867 mg |
Is Soy Bean Paste by Miyako Oriental Foods healthy?
Soy Bean Paste by Miyako Oriental Foods has 233 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Soy Bean Paste by Miyako Oriental Foods?
Soy Bean Paste by Miyako Oriental Foods has 233 calories per serving (15 g (15 g)).
How much protein is in Soy Bean Paste by Miyako Oriental Foods?
A serving of Soy Bean Paste by Miyako Oriental Foods contains 6.7 g of protein.
How many carbs are in Soy Bean Paste by Miyako Oriental Foods?
A serving of Soy Bean Paste by Miyako Oriental Foods has 40 g of carbohydrates, including 20 g of sugar.