MunchMate
Grocery

Soy Bean Paste by Miyako Oriental Foods nutrition facts

233calories per 15 g (15 g)

Macro breakdown

Protein

6.7 g

12% of calories

Carbs

40 g

74% of calories

Fat

3.3 g

14% of calories

Portion calculator

Base serving: 15 g (15 g)

Servings

Calories

233

for 1 × 15 g

Protein

6.7 g

Carbs

40 g

Fat

3.3 g

Fibre

6.7 g

Sugar

20 g

Sodium

3130 mg

Nutrition facts

Calories233
Protein6.7 g
Carbohydrates40 g
Sugar20 g
Fibre6.7 g
Fat3.3 g
Saturated fat0 g
Sodium3,130 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 g (15 g)2336.7 g40 g3.3 g3,130 mg
Per 100 g1,55344.5 g266.7 g22.2 g20,867 mg

Is Soy Bean Paste by Miyako Oriental Foods healthy?

Soy Bean Paste by Miyako Oriental Foods has 233 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.

Track Soy Bean Paste by Miyako Oriental Foods in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Soy Bean Paste by Miyako Oriental Foods?

Soy Bean Paste by Miyako Oriental Foods has 233 calories per serving (15 g (15 g)).

How much protein is in Soy Bean Paste by Miyako Oriental Foods?

A serving of Soy Bean Paste by Miyako Oriental Foods contains 6.7 g of protein.

How many carbs are in Soy Bean Paste by Miyako Oriental Foods?

A serving of Soy Bean Paste by Miyako Oriental Foods has 40 g of carbohydrates, including 20 g of sugar.

Track Soy Bean Paste by Miy… in MunchMate