Soy Chicken Salad by Salads Galore nutrition facts

253calories per 57 g (57 g)

Macro breakdown

Protein

10.5 g

30% of calories

Carbs

8.8 g

25% of calories

Fat

7 g

45% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

253

for 1 × 57 g

Protein

10.5 g

Carbs

8.8 g

Fat

7 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

333 mg

Nutrition facts

Calories	253
Protein	10.5 g
Carbohydrates	8.8 g
Sugar	1.8 g
Fibre	1.8 g
Fat	7 g
Saturated fat	1.8 g
Sodium	333 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	253	10.5 g	8.8 g	7 g	333 mg
Per 100 g	444	18.4 g	15.4 g	12.3 g	584 mg

Is Soy Chicken Salad by Salads Galore healthy?

Soy Chicken Salad by Salads Galore has 253 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (333 mg per serving).

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Frequently asked

How many calories are in Soy Chicken Salad by Salads Galore?

Soy Chicken Salad by Salads Galore has 253 calories per serving (57 g (57 g)).

How much protein is in Soy Chicken Salad by Salads Galore?

A serving of Soy Chicken Salad by Salads Galore contains 10.5 g of protein.

How many carbs are in Soy Chicken Salad by Salads Galore?

A serving of Soy Chicken Salad by Salads Galore has 8.8 g of carbohydrates, including 1.8 g of sugar.

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