Soy Crisps, Ranch by Meijer nutrition facts
429calories per 28 g (28 g)
Macro breakdown
Protein
25 g
24% of calories
Carbs
53.6 g
52% of calories
Fat
10.7 g
23% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
429
for 1 × 28 g
Protein
25 g
Carbs
53.6 g
Fat
10.7 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
1290 mg
Nutrition facts
| Calories | 429 |
| Protein | 25 g |
| Carbohydrates | 53.6 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 10.7 g |
| Saturated fat | 0 g |
| Sodium | 1,290 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 25 g | 53.6 g | 10.7 g | 1,290 mg |
| Per 100 g | 1,532 | 89.3 g | 191.4 g | 38.2 g | 4,607 mg |
Is Soy Crisps, Ranch by Meijer healthy?
Soy Crisps, Ranch by Meijer has 429 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Soy Crisps, Ranch by Meijer?
Soy Crisps, Ranch by Meijer has 429 calories per serving (28 g (28 g)).
How much protein is in Soy Crisps, Ranch by Meijer?
A serving of Soy Crisps, Ranch by Meijer contains 25 g of protein.
How many carbs are in Soy Crisps, Ranch by Meijer?
A serving of Soy Crisps, Ranch by Meijer has 53.6 g of carbohydrates, including 7.1 g of sugar.