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Soy Sauce by Assi nutrition facts

50calories per 10 ml (10 g)

Macro breakdown

Protein

10 g

100% of calories

Carbs

0 g

0% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 10 ml (10 g)

Servings

Calories

50

for 1 × 10 ml

Protein

10 g

Carbs

0 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

6000 mg

Nutrition facts

Calories50
Protein10 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium6,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 10 ml (10 g)5010 g0 g0 g6,000 mg
Per 100 g500100 g0 g0 g60,000 mg

Is Soy Sauce by Assi healthy?

Soy Sauce by Assi has 50 calories per serving. Here's the quick read:

  • It's protein-rich — about 10 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (6000 mg per serving).

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Frequently asked

How many calories are in Soy Sauce by Assi?

Soy Sauce by Assi has 50 calories per serving (10 ml (10 g)).

How much protein is in Soy Sauce by Assi?

A serving of Soy Sauce by Assi contains 10 g of protein.

How many carbs are in Soy Sauce by Assi?

A serving of Soy Sauce by Assi has 0 g of carbohydrates, including 0 g of sugar.

Track Soy Sauce by Assi in MunchMate