Soy Sauce by Crystal nutrition facts
133calories per 15 ml (15 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
26.7 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 15 ml (15 g)
Servings
Calories
133
for 1 × 15 ml
Protein
0 g
Carbs
26.7 g
Fat
0 g
Fibre
—
Sugar
6.7 g
Sodium
6330 mg
Nutrition facts
| Calories | 133 |
| Protein | 0 g |
| Carbohydrates | 26.7 g |
| Sugar | 6.7 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 6,330 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 ml (15 g) | 133 | 0 g | 26.7 g | 0 g | 6,330 mg |
| Per 100 g | 887 | 0 g | 178 g | 0 g | 42,200 mg |
Is Soy Sauce by Crystal healthy?
Soy Sauce by Crystal has 133 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (6330 mg per serving).
Track Soy Sauce by Crystal in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Soy Sauce by Crystal?
Soy Sauce by Crystal has 133 calories per serving (15 ml (15 g)).
How much protein is in Soy Sauce by Crystal?
A serving of Soy Sauce by Crystal contains 0 g of protein.
How many carbs are in Soy Sauce by Crystal?
A serving of Soy Sauce by Crystal has 26.7 g of carbohydrates, including 6.7 g of sugar.