MunchMate
Grocery

Soy Sauce by Essential Everyday nutrition facts

67calories per 15 ml (15 g)

Macro breakdown

Protein

13.3 g

67% of calories

Carbs

6.7 g

33% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 15 ml (15 g)

Servings

Calories

67

for 1 × 15 ml

Protein

13.3 g

Carbs

6.7 g

Fat

0 g

Fibre

Sugar

Sodium

6130 mg

Nutrition facts

Calories67
Protein13.3 g
Carbohydrates6.7 g
Sugar
Fibre
Fat0 g
Saturated fat
Sodium6,130 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 ml (15 g)6713.3 g6.7 g0 g6,130 mg
Per 100 g44788.7 g44.5 g0 g40,867 mg

Is Soy Sauce by Essential Everyday healthy?

Soy Sauce by Essential Everyday has 67 calories per serving. Here's the quick read:

  • It's protein-rich — about 13 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (6130 mg per serving).

Track Soy Sauce by Essential Everyday in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Soy Sauce by Essential Everyday?

Soy Sauce by Essential Everyday has 67 calories per serving (15 ml (15 g)).

How much protein is in Soy Sauce by Essential Everyday?

A serving of Soy Sauce by Essential Everyday contains 13.3 g of protein.

How many carbs are in Soy Sauce by Essential Everyday?

A serving of Soy Sauce by Essential Everyday has 6.7 g of carbohydrates.

Track Soy Sauce by Essentia… in MunchMate