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Soy Sauce by Harris Teeter nutrition facts

100calories per 15 ml (15 g)

Macro breakdown

Protein

6.7 g

33% of calories

Carbs

13.3 g

67% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 15 ml (15 g)

Servings

Calories

100

for 1 × 15 ml

Protein

6.7 g

Carbs

13.3 g

Fat

0 g

Fibre

Sugar

6.7 g

Sodium

8800 mg

Nutrition facts

Calories100
Protein6.7 g
Carbohydrates13.3 g
Sugar6.7 g
Fibre
Fat0 g
Saturated fat
Sodium8,800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 ml (15 g)1006.7 g13.3 g0 g8,800 mg
Per 100 g66744.5 g88.7 g0 g58,667 mg

Is Soy Sauce by Harris Teeter healthy?

Soy Sauce by Harris Teeter has 100 calories per serving. Here's the quick read:

  • It's protein-rich — about 7 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Soy Sauce by Harris Teeter?

Soy Sauce by Harris Teeter has 100 calories per serving (15 ml (15 g)).

How much protein is in Soy Sauce by Harris Teeter?

A serving of Soy Sauce by Harris Teeter contains 6.7 g of protein.

How many carbs are in Soy Sauce by Harris Teeter?

A serving of Soy Sauce by Harris Teeter has 13.3 g of carbohydrates, including 6.7 g of sugar.

Track Soy Sauce by Harris T… in MunchMate