Soy Sauce by Harris Teeter nutrition facts
67calories per 1 tbsp (15 g)
Macro breakdown
Protein
13.3 g
67% of calories
Carbs
6.7 g
33% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Servings
Calories
67
for 1 × 1 tbsp
Protein
13.3 g
Carbs
6.7 g
Fat
0 g
Fibre
—
Sugar
0 g
Sodium
6000 mg
Nutrition facts
| Calories | 67 |
| Protein | 13.3 g |
| Carbohydrates | 6.7 g |
| Sugar | 0 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 6,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 67 | 13.3 g | 6.7 g | 0 g | 6,000 mg |
| Per 100 g | 447 | 88.7 g | 44.5 g | 0 g | 40,000 mg |
Is Soy Sauce by Harris Teeter healthy?
Soy Sauce by Harris Teeter has 67 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (6000 mg per serving).
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Frequently asked
How many calories are in Soy Sauce by Harris Teeter?
Soy Sauce by Harris Teeter has 67 calories per serving (1 tbsp (15 g)).
How much protein is in Soy Sauce by Harris Teeter?
A serving of Soy Sauce by Harris Teeter contains 13.3 g of protein.
How many carbs are in Soy Sauce by Harris Teeter?
A serving of Soy Sauce by Harris Teeter has 6.7 g of carbohydrates, including 0 g of sugar.