MunchMate
Grocery

Soy Sauce by Parade nutrition facts

100calories per 15 ml (15 g)

Macro breakdown

Protein

6.7 g

25% of calories

Carbs

20 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 15 ml (15 g)

Servings

Calories

100

for 1 × 15 ml

Protein

6.7 g

Carbs

20 g

Fat

0 g

Fibre

Sugar

13.3 g

Sodium

3000 mg

Nutrition facts

Calories100
Protein6.7 g
Carbohydrates20 g
Sugar13.3 g
Fibre
Fat0 g
Saturated fat
Sodium3,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 ml (15 g)1006.7 g20 g0 g3,000 mg
Per 100 g66744.5 g133.3 g0 g20,000 mg

Is Soy Sauce by Parade healthy?

Soy Sauce by Parade has 100 calories per serving. Here's the quick read:

  • It's protein-rich — about 7 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (13 g per serving) — worth keeping an eye on.

Track Soy Sauce by Parade in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Soy Sauce by Parade?

Soy Sauce by Parade has 100 calories per serving (15 ml (15 g)).

How much protein is in Soy Sauce by Parade?

A serving of Soy Sauce by Parade contains 6.7 g of protein.

How many carbs are in Soy Sauce by Parade?

A serving of Soy Sauce by Parade has 20 g of carbohydrates, including 13.3 g of sugar.

Track Soy Sauce by Parade in MunchMate