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Soy Sauce Ramen by Maruchan nutrition facts

442calories per 0.5 block (43 g)

Macro breakdown

Protein

11.6 g

11% of calories

Carbs

60.5 g

56% of calories

Fat

16.3 g

34% of calories

Portion calculator

Base serving: 0.5 block (43 g)

Servings

Calories

442

for 1 × 0.5 block

Protein

11.6 g

Carbs

60.5 g

Fat

16.3 g

Fibre

2.3 g

Sugar

2.3 g

Sodium

2070 mg

Nutrition facts

Calories442
Protein11.6 g
Carbohydrates60.5 g
Sugar2.3 g
Fibre2.3 g
Fat16.3 g
Saturated fat8.1 g
Sodium2,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 block (43 g)44211.6 g60.5 g16.3 g2,070 mg
Per 100 g1,02827 g140.7 g37.9 g4,814 mg

Is Soy Sauce Ramen by Maruchan healthy?

Soy Sauce Ramen by Maruchan has 442 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (2070 mg per serving).

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Frequently asked

How many calories are in Soy Sauce Ramen by Maruchan?

Soy Sauce Ramen by Maruchan has 442 calories per serving (0.5 block (43 g)).

How much protein is in Soy Sauce Ramen by Maruchan?

A serving of Soy Sauce Ramen by Maruchan contains 11.6 g of protein.

How many carbs are in Soy Sauce Ramen by Maruchan?

A serving of Soy Sauce Ramen by Maruchan has 60.5 g of carbohydrates, including 2.3 g of sugar.

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