Soybean Paste Akamiso by Shirakiku nutrition facts
Macro breakdown
11.1 g
22% of calories
27.8 g
54% of calories
5.6 g
24% of calories
Portion calculator
Base serving: 1 tbsp (18 g)
Calories
222
for 1 × 1 tbsp
Protein
11.1 g
Carbs
27.8 g
Fat
5.6 g
Fibre
5.6 g
Sugar
11.1 g
Sodium
4720 mg
Nutrition facts
| Calories | 222 |
| Protein | 11.1 g |
| Carbohydrates | 27.8 g |
| Sugar | 11.1 g |
| Fibre | 5.6 g |
| Fat | 5.6 g |
| Saturated fat | 0 g |
| Sodium | 4,720 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (18 g) | 222 | 11.1 g | 27.8 g | 5.6 g | 4,720 mg |
| Per 100 g | 1,233 | 61.7 g | 154.4 g | 30.9 g | 26,222 mg |
Is Soybean Paste Akamiso by Shirakiku healthy?
Soybean Paste Akamiso by Shirakiku has 222 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Soybean Paste Akamiso by Shirakiku?
Soybean Paste Akamiso by Shirakiku has 222 calories per serving (1 tbsp (18 g)).
How much protein is in Soybean Paste Akamiso by Shirakiku?
A serving of Soybean Paste Akamiso by Shirakiku contains 11.1 g of protein.
How many carbs are in Soybean Paste Akamiso by Shirakiku?
A serving of Soybean Paste Akamiso by Shirakiku has 27.8 g of carbohydrates, including 11.1 g of sugar.