Soybean Paste by Shirakiku nutrition facts
194calories per 18 g (18 g)
Macro breakdown
Protein
11.1 g
24% of calories
Carbs
16.7 g
36% of calories
Fat
8.3 g
40% of calories
Portion calculator
Base serving: 18 g (18 g)
Servings
Calories
194
for 1 × 18 g
Protein
11.1 g
Carbs
16.7 g
Fat
8.3 g
Fibre
5.6 g
Sugar
16.7 g
Sodium
4610 mg
Nutrition facts
| Calories | 194 |
| Protein | 11.1 g |
| Carbohydrates | 16.7 g |
| Sugar | 16.7 g |
| Fibre | 5.6 g |
| Fat | 8.3 g |
| Saturated fat | 0 g |
| Sodium | 4,610 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 18 g (18 g) | 194 | 11.1 g | 16.7 g | 8.3 g | 4,610 mg |
| Per 100 g | 1,078 | 61.7 g | 92.8 g | 46.3 g | 25,611 mg |
Is Soybean Paste by Shirakiku healthy?
Soybean Paste by Shirakiku has 194 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Soybean Paste by Shirakiku?
Soybean Paste by Shirakiku has 194 calories per serving (18 g (18 g)).
How much protein is in Soybean Paste by Shirakiku?
A serving of Soybean Paste by Shirakiku contains 11.1 g of protein.
How many carbs are in Soybean Paste by Shirakiku?
A serving of Soybean Paste by Shirakiku has 16.7 g of carbohydrates, including 16.7 g of sugar.