Soymilk by Ahold nutrition facts
42calories per 1 cup (240 g)
Macro breakdown
Protein
2.9 g
29% of calories
Carbs
3.8 g
38% of calories
Fat
1.5 g
33% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
42
for 1 × 1 cup
Protein
2.9 g
Carbs
3.8 g
Fat
1.5 g
Fibre
0.4 g
Sugar
3.3 g
Sodium
50 mg
Nutrition facts
| Calories | 42 |
| Protein | 2.9 g |
| Carbohydrates | 3.8 g |
| Sugar | 3.3 g |
| Fibre | 0.4 g |
| Fat | 1.5 g |
| Saturated fat | 0.2 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 42 | 2.9 g | 3.8 g | 1.5 g | 50 mg |
| Per 100 g | 18 | 1.2 g | 1.6 g | 0.6 g | 21 mg |
Is Soymilk by Ahold healthy?
Soymilk by Ahold has 42 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Soymilk by Ahold?
Soymilk by Ahold has 42 calories per serving (1 cup (240 g)).
How much protein is in Soymilk by Ahold?
A serving of Soymilk by Ahold contains 2.9 g of protein.
How many carbs are in Soymilk by Ahold?
A serving of Soymilk by Ahold has 3.8 g of carbohydrates, including 3.3 g of sugar.