Soymilk by Silk nutrition facts
54calories per 1 cup (240 g)
Macro breakdown
Protein
2.5 g
19% of calories
Carbs
7.5 g
56% of calories
Fat
1.5 g
25% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
54
for 1 × 1 cup
Protein
2.5 g
Carbs
7.5 g
Fat
1.5 g
Fibre
0.4 g
Sugar
6.7 g
Sodium
38 mg
Nutrition facts
| Calories | 54 |
| Protein | 2.5 g |
| Carbohydrates | 7.5 g |
| Sugar | 6.7 g |
| Fibre | 0.4 g |
| Fat | 1.5 g |
| Saturated fat | 0.2 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 54 | 2.5 g | 7.5 g | 1.5 g | 38 mg |
| Per 100 g | 23 | 1 g | 3.1 g | 0.6 g | 16 mg |
Is Soymilk by Silk healthy?
Soymilk by Silk has 54 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Soymilk by Silk?
Soymilk by Silk has 54 calories per serving (1 cup (240 g)).
How much protein is in Soymilk by Silk?
A serving of Soymilk by Silk contains 2.5 g of protein.
How many carbs are in Soymilk by Silk?
A serving of Soymilk by Silk has 7.5 g of carbohydrates, including 6.7 g of sugar.