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Soymilk by Silk nutrition facts

46calories per 1 cup (240 g)

Macro breakdown

Protein

3.3 g

31% of calories

Carbs

3.3 g

31% of calories

Fat

1.9 g

39% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

46

for 1 × 1 cup

Protein

3.3 g

Carbs

3.3 g

Fat

1.9 g

Fibre

0.8 g

Sugar

2.1 g

Sodium

48 mg

Nutrition facts

Calories46
Protein3.3 g
Carbohydrates3.3 g
Sugar2.1 g
Fibre0.8 g
Fat1.9 g
Saturated fat0.2 g
Sodium48 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)463.3 g3.3 g1.9 g48 mg
Per 100 g191.4 g1.4 g0.8 g20 mg

Is Soymilk by Silk healthy?

Soymilk by Silk has 46 calories per serving. Here's the quick read:

  • •It's protein-rich — about 3 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Soymilk by Silk?

Soymilk by Silk has 46 calories per serving (1 cup (240 g)).

How much protein is in Soymilk by Silk?

A serving of Soymilk by Silk contains 3.3 g of protein.

How many carbs are in Soymilk by Silk?

A serving of Soymilk by Silk has 3.3 g of carbohydrates, including 2.1 g of sugar.

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