Soynuts by Salad Pizazz! nutrition facts
464calories per 28 g (28 g)
Macro breakdown
Protein
35.7 g
29% of calories
Carbs
32.1 g
26% of calories
Fat
25 g
45% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
464
for 1 × 28 g
Protein
35.7 g
Carbs
32.1 g
Fat
25 g
Fibre
17.9 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 464 |
| Protein | 35.7 g |
| Carbohydrates | 32.1 g |
| Sugar | 0 g |
| Fibre | 17.9 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 35.7 g | 32.1 g | 25 g | 0 mg |
| Per 100 g | 1,657 | 127.5 g | 114.6 g | 89.3 g | 0 mg |
Is Soynuts by Salad Pizazz! healthy?
Soynuts by Salad Pizazz! has 464 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Soynuts by Salad Pizazz!?
Soynuts by Salad Pizazz! has 464 calories per serving (28 g (28 g)).
How much protein is in Soynuts by Salad Pizazz!?
A serving of Soynuts by Salad Pizazz! contains 35.7 g of protein.
How many carbs are in Soynuts by Salad Pizazz!?
A serving of Soynuts by Salad Pizazz! has 32.1 g of carbohydrates, including 0 g of sugar.