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Spam With Cheese, Cheese by Hormel nutrition facts

304calories per 2 oz (56 g)

Macro breakdown

Protein

14.3 g

19% of calories

Carbs

1.8 g

2% of calories

Fat

26.8 g

79% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

304

for 1 × 2 oz

Protein

14.3 g

Carbs

1.8 g

Fat

26.8 g

Fibre

—

Sugar

1.8 g

Sodium

1290 mg

Nutrition facts

Calories304
Protein14.3 g
Carbohydrates1.8 g
Sugar1.8 g
Fibre—
Fat26.8 g
Saturated fat10.7 g
Sodium1,290 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (56 g)30414.3 g1.8 g26.8 g1,290 mg
Per 100 g54325.5 g3.2 g47.9 g2,304 mg

Is Spam With Cheese, Cheese by Hormel healthy?

Spam With Cheese, Cheese by Hormel has 304 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (1290 mg per serving).

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Frequently asked

How many calories are in Spam With Cheese, Cheese by Hormel?

Spam With Cheese, Cheese by Hormel has 304 calories per serving (2 oz (56 g)).

How much protein is in Spam With Cheese, Cheese by Hormel?

A serving of Spam With Cheese, Cheese by Hormel contains 14.3 g of protein.

How many carbs are in Spam With Cheese, Cheese by Hormel?

A serving of Spam With Cheese, Cheese by Hormel has 1.8 g of carbohydrates, including 1.8 g of sugar.

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