Spanakopita by Good & Gather nutrition facts

238calories per 4 piece (80 g)

Macro breakdown

Protein

6.3 g

10% of calories

Carbs

26.2 g

43% of calories

Fat

12.5 g

46% of calories

Portion calculator

Base serving: 4 piece (80 g)

Servings

Calories

238

for 1 × 4 piece

Protein

6.3 g

Carbs

26.2 g

Fat

12.5 g

Fibre

2.5 g

Sugar

1.3 g

Sodium

350 mg

Nutrition facts

Calories	238
Protein	6.3 g
Carbohydrates	26.2 g
Sugar	1.3 g
Fibre	2.5 g
Fat	12.5 g
Saturated fat	5.6 g
Sodium	350 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 piece (80 g)	238	6.3 g	26.2 g	12.5 g	350 mg
Per 100 g	298	7.8 g	32.8 g	15.6 g	438 mg

Is Spanakopita by Good & Gather healthy?

Spanakopita by Good & Gather has 238 calories per serving. Here's the quick read:

•High in sodium (350 mg per serving).

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Frequently asked

How many calories are in Spanakopita by Good & Gather?

Spanakopita by Good & Gather has 238 calories per serving (4 piece (80 g)).

How much protein is in Spanakopita by Good & Gather?

A serving of Spanakopita by Good & Gather contains 6.3 g of protein.

How many carbs are in Spanakopita by Good & Gather?

A serving of Spanakopita by Good & Gather has 26.2 g of carbohydrates, including 1.3 g of sugar.

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